Living Well with a Disability is an evidence-based program that began with the Rural Institute at the University of Montana. It is an 8-session, peer facilitated program that promotes healthy living. Disability Network Capital Area has a number of trained peer facilitators and has been facilitating the program for several years, often in collaboration with community partners.
What to Expect
This 8-session class can be provided onsite at DNCAP’s offices or within a community setting, usually in small groups. The schedule of classes is determined by the individuals themselves. For example, it might be decided that the group will meet once a week or perhaps twice a week; depending on the schedule and needs of the participants.
Topics Include
- Goal Setting
- Problem Solving
- Healthy Communication
- Healthy Reactions
- Physical Fitness and Nutrition
- Advocacy
- And much more!
How to Get Started
Space is often limited and registration for Living Well with a Disability is required. Be sure to check the calendar of events to determine when the next session will begin.
*If you are interested in participating in Living Well with a Disability with a Disability, and would like your own community to become involved, please contact Doreen Patino (517-999-7519) to get started. We look forward to helping you on your path to greater independence.