Living Well With A Disability
Living Well with a Disability is an evidence-based program that began with the Rural Institute at the University of Montana. It is a 8-session, peer facilitated program that promotes healthy living. Disability Network Capital Area has a number of trained peer facilitators and has been facilitating the program for quite some time, often with help from some very important community partners.
What to Expect
This 8-session class is often provided within the community. The schedule of classes is determined by the individuals themselves. For example, it might be decided that the group will meet once a week or perhaps twice a week; depending on the schedule and needs of the participants. Examples of where the classes may be held include:
- On-site at the main Disability Network Capital Area office
- Apartment buildings
- Community Centers
Topics Include:
- Goal setting
- Problem solving
- Healthy communication
- Healthy reactions
- Physical fitness and nutrition
- Advocacy
- And much more!
How to Get Started
Space is often limited and registration for Living and Working Well with a Disability is encouraged. Be sure to check the calendar of events to determine when the next session will begin.
*If you are interested in participating in Living Well with a Disability or Working Well with a Disability, and would like your own community to become involved, please contact Brianna Milam-Ryder (517-999-7518) to get started. We look forward to helping you on your path to greater independence.
